Dumbbell Rear Delt Row_shoulder

Dumbbell Rear Delt Row_shoulder is a dumbbell exercise for the shoulders. Targets Deltoid Posterior. Synergists: Brachialis and Brachioradialis. Includes a movement animation.

Dumbbell Rear Delt Row_shoulder movement animation

Exercise details

Shoulders
Deltoid Posterior
Dumbbell
weighted
Brachialis, Brachioradialis, Deltoid Lateral, Infraspinatus, Teres Minor, Trapezius Lower Fibers, Trapezius Middle Fibers