Cable Standing Crunch (with rope attachment)

Cable Standing Crunch (with rope attachment) is a cable exercise for the waist. Targets Rectus Abdominis. Synergists: Obliques. Includes a movement animation.

Cable Standing Crunch (with rope attachment) movement animation

Exercise details

Body partWaist

Target muscleRectus Abdominis

EquipmentCable

Categoryreps_only

SynergistsObliques

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Rectus Abdominis Cable Waist