Cable Shoulder Press

Cable Shoulder Press is a cable exercise for the shoulders. Targets Deltoid Anterior. Synergists: Deltoid Lateral and Serratus Anterior. Includes a movement animation.

Exercise details

Body partShoulders

Target muscleDeltoid Anterior

EquipmentCable

Categoryweighted

SynergistsDeltoid Lateral, Serratus Anterior, Triceps Brachii

Browse by

Deltoid Anterior Cable Shoulders

Cable Shoulder Press

Exercise details

Browse by

Related exercises

Cable Alternate Shoulder Press

Cable Forward Raise

Cable Front Raise

Cable Front Shoulder Raise

Cable Kneeling Shoulder Press

Cable Standing Front Raise Variation

Cable twisting overhead press

Band front lateral raise