Cable One Arm Lateral Bent-over
Cable One Arm Lateral Bent-over is a cable exercise for the chest. Targets Pectoralis Major Sternal Head. Synergists: Deltoid Anterior and Latissimus Dorsi. Includes a movement animation.
Exercise details
Chest
Pectoralis Major Sternal Head
Cable
weighted
Deltoid Anterior, Latissimus Dorsi, Levator Scapulae, Pectoralis Major Clavicular Head
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