Cable Judo Flip

Cable Judo Flip is a cable exercise for the waist. Targets Obliques. Synergists: Rectus Abdominis. Includes a movement animation.

Cable Judo Flip movement animation

Exercise details

Body partWaist

Target muscleObliques

EquipmentCable

Categoryweighted

SynergistsRectus Abdominis

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Obliques Cable Waist