Barbell Lying Lifting (on hip)

Barbell Lying Lifting (on hip) is a barbell exercise for the hips. Targets Gluteus Maximus. Synergists: Gastrocnemius and Sartorius. Includes a movement animation.

Exercise details

Body partHips

Target muscleGluteus Maximus

EquipmentBarbell

Categoryweighted

SynergistsGastrocnemius, Sartorius, Soleus

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Gluteus Maximus Barbell Hips

Barbell Lying Lifting (on hip)

Exercise details

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