Band Kneeling Twisting Crunch

Band Kneeling Twisting Crunch is a band exercise for the waist. Targets Obliques. Synergists: Rectus Abdominis. Includes a movement animation.

Band Kneeling Twisting Crunch movement animation

Exercise details

Body partWaist

Target muscleObliques

EquipmentBand

Categoryreps_only

SynergistsRectus Abdominis

Browse by

Obliques Band Waist