Band Fixed Back Underhand Pulldown

Band Fixed Back Underhand Pulldown is a band exercise for the back. Targets Latissimus Dorsi. Synergists: Brachialis and Brachioradialis. Includes a movement animation.

Exercise details

Body partBack

Target muscleLatissimus Dorsi

EquipmentBand

Categoryreps_only

SynergistsBrachialis, Brachioradialis, Deltoid Posterior, Infraspinatus, Levator Scapulae, Teres Major, Teres Minor, Trapezius Lower Fibers, Trapezius Middle Fibers