Overhead Triceps Extension with Bed Sheet
Overhead Triceps Extension with Bed Sheet is a body weight exercise for the upper arms. Targets Triceps Brachii.
No images available for this exercise.
Exercise details
Upper Arms
Triceps Brachii
Body weight
reps_only
Browse by
Related exercises
Bench Dip (knees bent)
Upper Arms
Triceps Brachii
Body weight
Bench dip on floor
Upper Arms
Triceps Brachii
Body weight
Body-Up
Shoulders
Triceps Brachii
Body weight
Close-grip Push-up
Upper Arms
Triceps Brachii
Body weight
Close-grip Push-up (on knees)
Upper Arms
Triceps Brachii
Body weight
Diamond Push-up
Upper Arms
Triceps Brachii
Body weight
Elbow dips
Upper Arms
Triceps Brachii
Body weight
Handstand
Upper Arms
Triceps Brachii
Body weight