Incline Push-up

Incline Push-up is a body weight exercise for the chest. Targets Pectoralis Major Sternal Head. Synergists: Deltoid Anterior and Pectoralis Major Clavicular Head. Includes a movement animation.

Incline Push-up movement animation

Exercise details

Chest
Pectoralis Major Sternal Head
Body weight
reps_only
Deltoid Anterior, Pectoralis Major Clavicular Head, Triceps Brachii