Cable Pull Through (with rope)

Cable Pull Through (with rope) is a cable exercise for the hips. Targets Gluteus Maximus. Synergists: Erector Spinae and Hamstrings. Includes a movement animation.

Cable Pull Through (with rope) movement animation

Exercise details

Body partHips

Target muscleGluteus Maximus

EquipmentCable

Categoryweighted

SynergistsErector Spinae, Hamstrings

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Gluteus Maximus Cable Hips