Brachialis Narrow Pull-ups

Brachialis Narrow Pull-ups is a body weight exercise for the upper arms. Targets Brachioradialis. Synergists: Biceps Brachii and Brachialis. Includes a movement animation.

Exercise details

Body partUpper Arms

Target muscleBrachioradialis

EquipmentBody weight

Categoryreps_only

SynergistsBiceps Brachii, Brachialis

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Brachioradialis Body weight Upper Arms

Brachialis Narrow Pull-ups

Exercise details

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