Barbell One Arm Floor Press

Barbell One Arm Floor Press is a barbell exercise for the upper arms. Targets Triceps Brachii. Synergists: Deltoid Posterior. Includes a movement animation.

Exercise details

Body partUpper Arms

Target muscleTriceps Brachii

EquipmentBarbell

Categoryweighted

SynergistsDeltoid Posterior

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Triceps Brachii Barbell Upper Arms

Barbell One Arm Floor Press

Exercise details

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